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Health and Wellbeing

How Meditation And Mindfulness Can Benefit Musicians And Boost Their Performance

Most musicians are in touch with their inner selves, to the point that they sometimes appear to forget about everything that surrounds them as they focus on… Read more »

Birmingham Offers On-Demand Rideshare For City Residents In 2020

Introduction If you’re a resident of the City of Birmingham, Alabama, you may be surprised to learn about the recent changes to the city’s transportation structure that… Read more »