Thinning hair and balding aren’t pleasant things to go through, but they aren’t uncommon, either. There are many causes behind this, whether that is genetics, illness or lifestyle choices, and depending on what the cause of your hair loss is, there are different ways to deal with it. A hereditary condition isn’t something that you can stop, but that doesn’t mean that there aren’t solutions available to you, and below are some examples of what you can do to help with this.
If your problem is genetic, then getting a hair transplant is likely the best solution for you. Hair transplants are permanent, and they can help you regrow your hair in the areas where it is thinning or balding. FUT hair transplants require a donor strip of skin from either your scalp or another area of the body, and this will be transferred to the affected area. An FUE transplant takes a little bit longer, but it doesn’t require a strip to be used; rather, it extracts follicular units onto your scalp. You can find out more about hair transplants at the Harley Street Hair Clinic.
One of the reasons your hair might be thinning or balding is due to a hormonal imbalance in your body. Menopause, pregnancy, birth control, PCOS or thyroid issues can all impact your hormone levels, and you might need to see a doctor to discuss your options in more detail. You might need to go through hormonal treatments to help with these conditions and stop your hair from falling out.
Another way you could potentially help slow or reverse baldness or hair loss is by making some lifestyle changes. This will not work for everybody, but if your hair loss is a side effect of an unhealthy lifestyle, this will be the best way to turn things around. A lack of nutrition and even high levels of stress are all things that can contribute to hair loss, and you need to make sure that you’re giving your body what it needs to flourish. If you are feeling stressed, consider speaking to a counsellor or looking up healthier ways to manage your stress.
You might be able to tackle your baldness or thinning hair by using topical treatments such as minoxidil. You might be more familiar with the brand Rogaine, which has this ingredient in it. Your doctor may also prescribe this for you or make other recommendations for other treatments that you can try to help with hair loss.
Be Careful How You Handle Your Hair
In some circumstances, there isn’t a lot you can do about hair loss or balding, and if you aren’t interested in getting a hair transplant, you will need to accept this. However, you can help to slow your hair loss and balding by being mindful about how you handle your hair. This includes not brushing it excessively, not pulling it back into tight buns or ponytails and using products that are gentle for it.
If you are experiencing balding or thinning hair, you might be able to do something about it depending on the cause and the treatments that you are willing to try.