CBD Oil For Common Mental Health Disorders

The contemporary developments within the field of psychology and studies of mental health show that most of the human population can suffer from mild to severe afflictions of mental health disorders. According to the UK Mental Health Foundation, 19.7% of people aged 16 and above show symptoms of anxiety and depression. As a result, more and more wellness products are being marketed as a complementary therapy for these disorders. 

CBD oil is one example, though a potential consumer should do sufficient research before deciding to buy CBD oil UK. Is CBD oil the new bogus magic cure, or can it actually help alleviate the symptoms of mental health disorders like anxiety?

What is CBD oil?

Cannabidiol oil is a plant-based oil that contains cannabinoids, which are also naturally made by the body and responsible for the molecules that make us feel relaxed and happy. Cannabinoids from CBD oil interact with our cannabinoid receptors and stimulate the feel-good response. This is what constitutes the calming effect of any product containing the proper dosage of CBD oil.

CBD oil has more traction within the public. This is due to the UK making imported CBD oil products legal because they don’t contain tetra-hydro-cannabinoids (THC), the element responsible for the psychoactive effects, or the high sensation. Both substances are harvested from the hemp plant, which British farmers help harvest and cultivate.

CBD oil for mental health

Because the natural cannabinoids in our bodies are used to keep the whole system in balance by modulating pain and ensuring our digestive system is in order, it’s only natural for CBD oil from the hemp plant to have several health benefits. 

Several studies have looked at the potential healing effects of CBD, especially for pain relief and alleviating the symptoms of mental health disorders. Below are results from various studies on how CBD oil affects mental health.

Reduces social anxiety

The World Health Organization’s expert drug dependence committee has significantly contributed to the discourse around the conditions that CBD oil can most benefit, especially for mental health conditions. 

Their research studies showed that CBD helped lower feelings of isolation and reduced social anxiety in a way that’s comparable to anxiety prescription medication. In these sessions, they often compared groups that were either given CBD or antipsychotic. The results showed that both groups benefited equally from both treatments, though the CBD group experienced fewer side effects concerning weight gain, sleep patterns, and hormonal dysregulation.

Antidepressant properties

A literature review on studies about CBD for mental health will show that while the substance is most effectively used to combat anxiety, not enough studies have been conducted to prove that CBD can treat depression. However, it has several antidepressant properties and has promise in these studies because it interacts with serotonin receptors in the brain.

Depression is connected to low serotonin levels. While CBD doesn’t precisely boost serotonin levels, it interacts with your brain’s chemical and serotonin receptors to be more responsive to the serotonin that’s already present in your system. As a result, CBD has a sustained antidepressant-like effect.

Some people use CBD oil for depression as an alternative form of medication or a complement to their forms of therapy because there’s less risk of developing a dependence on their medicines. CBD oil, in comparison, is less addictive because studies showed that the compound worked even without directly activating the brain’s endocannabinoid receptors, thus fewer chances of it becoming addictive.

Fewer panic attacks

CBD has also been studied for its effects on panic disorder. About 5% of the worldwide population experience unexpected panic attacks, often triggered by highly stressful situations. 

In these studies, human models are given controlled doses of CBD before going through a simulated situation that may cause a panic attack, such as a public speaking test. Results showed that the anxiety reduction effect varied with each dose.


In 2018, medical cannabis was approved in the UK, but recent patient surveys from 2020 show that there have only been less than a hundred prescriptions. As a result, around 1.4 million people are using cannabis for medical problems. While CBD oil in products is legal in the UK, they’re discouraged from being marketed for their medical benefits. The issue surrounding the potential of CBD and cannabis in general disregards numerous studies about its benefits, especially as an alternative for antipsychotics.

CBD oil has a lot of evidence about how it can help alleviate common mental health disorders like anxiety and depression and their common symptoms, such as panic attacks. While these studies lack enough controlled tests with standardised doses, the positive results from the previous tests should encourage a more open attitude towards CBD’s potential as a viable and sustainable form of treatment. Maximising clinical research and patient benefit will cultivate healthier attitudes, adequate access, and safe practices among patients and users.