People use alternative and complementary health treatments for a variety of reasons. For many treatments, research has been slow to materialise, but the following alternatives to traditional healthcare are all being put under researchers’ microscopes. They are now being used more than ever, and for Birmingham residents looking for treatments that can help treat a wide range of health issues, you might have more options to look at than you might think. Being the second-largest city in the UK means that locals won’t have to look too hard to find the alternative and complementary health treatments that they might need, whatever conditions they want to treat.
One of the most well-known forms of alternative health treatment, humans have been using acupuncture for more than 3,000 years. It’s been proven to help with a variety of conditions and is often used alongside medicines and healthcare strategies to help tackle:
- Back pain (including neck tension and joint pain)
- Headache relief
- Low energy levels
- Digestive condition relief
- Allergy relief
If you live in Birmingham and you’re interested in finding out more about acupuncture, what it can treat, and how it works, then you’re spoiled for choice. There are many acupuncture clinics available in and around Birmingham, so take the time to do some research and check some customer reviews.
Benefits of CBD Oil
Growing more popular every year, CBD oil is a natural health treatment that can be used to tackle a lot of very common conditions and ailments. CBD is one of the many chemical compounds that can be found in the cannabis plant, and a lot of people are wary of using it because they think that it will get them ‘high’. That’s not the case, and CBD oil is already gaining a reputation for being one of the best options to consider for pain management. As well as pain relief, the best premium CBD oil can also:
- Reduce anxiety and stress
- Help tackle depression
- Reduce nausea, vomiting, and pain when undergoing cancer treatments
- Help with getting rid of acne
- Treat neurological disorders such as epilepsy or multiple sclerosis
- Improve heart health
- Be used to treat drug addiction
Due to a growing acceptance in the medical community, CBD oil is more popular than it’s ever been. Locals in Brum can buy CBD oil online very easily, with many suppliers offering fast delivery to anywhere in the UK.
Changing our habits is very hard at the best of times. When our habits are harmful and we can’t stop doing them, that can lead to a variety of additional issues such as depression and anxiety. Hypnotherapy has been used since the early 18th Century, and it remains one of the most effective ways to treat some very common problems. A 1970s research study found that hypnosis has a 93% success rate, higher than behavioural therapy and psychotherapy. It can also be used to help recover from:
- Insomnia, sleepwalking and other sleep-related issues
- IBS symptoms
- Quitting smoking and unhealthy eating
- Chronic pain
You have lots of options to look at in Birmingham if you’re looking for hypnotherapy treatment. Remember to do your research, especially considering just how many hypnotherapy centres and practices that you have to choose from.
We have been using aromatic plants to treat illnesses for over 6,000 years. It’s no wonder that aromatherapy remains of the most popular alternative health treatments around. In recent years, aromatherapy has seen a marked increase in terms of recognised benefits by the science and medical communities, so it’s no surprise that more people are looking for aromatherapy treatments in Birmingham. It works by combining your sense of smell with skin absorption via the use of:
- Aromatic spritzers
- Bath salts
- Facial steamers
Some people prefer to use hot and cold compresses, while others will use a combination of the above along with clay masks that trap the aromas close to the skin. Finding aromatherapy oils has never been easier, and you can now even buy them in some supermarkets. However, different aromas help treat different conditions, so make sure that you know what you need. Choose the most suitable oil and you can treat:
- Chronic pain
- Stress and anxiety
- Joint ache and arthritis
- Weakened immune system
Aromatherapy is also being used more often during labour since many doctors believe that it can help to ease the pain and discomfort of childbirth.
Before you seek out any alternative health treatments in Birmingham, make sure that you talk to your GP first. They will be able to advise you based on your medical history. They may also be able to point you in the right direction so that you can find the best alternative health centres in Birmingham. Whatever your condition or ailment, you have a lot more treatment options than you might have thought.