Most people spend around a third of their lives in bed, so it’s important to make sure your mattress is comfortable and healthy for you (1).
If you’re not sure how to take care of your mattress, don’t worry!
We’ve got you covered.
Here are six proven tips on how to take care of your mattress and ensure you get the best sleep possible!
Surefire Ways to Care for Your Mattress
A good night’s sleep is essential for a productive day. It is important to take care of your mattress and regularly put in a bit of work to ensure it lasts for many years.
Follow these proven tips, and you’ll be able to get the most out of your mattress!
Go for Proper Mattress Support
A very important aspect of mattress maintenance is ensuring that your bed is properly supported. A common mistake in this department is forgetting to replace the box spring if it gets worn out or broken.
Make sure you replace a box spring if it has lost its shape or if springs come poking out through the fabric.
Secondly, make sure that your mattress is on a proper frame, especially if you will leave it on the floor. Slats should preferably be 2.75″ apart since this gives adequate ventilation.
If you have bed bugs, mites, or other parasites, check with a specialist before placing your mattress on the floor because this can make things worse by providing shelter for these pests. If you live in Canada, be sure to visit this website for everything mattresses and proper sleep health.
Protect your Mattress from Dust Mites
Dust mites are microscopic creatures that feed on organic matter, like dead skin cells, which is why they love mattresses. Their favourite place to live is a warm and humid environment, so it is essential to protect your mattress from them by making sure there are no gaps between the box spring and the frame. Dust mites can also be dangerous if you have allergies or asthma.
A single bite from these little creatures can cause an allergic reaction from sneezing to intestinal problems and difficulty breathing.
If you suffer from allergies or asthma, it is recommended that you consult a specialist before buying a used mattress because most of them carry dust mite infestations.
- Wash your linens regularly
Be sure to wash your sheets regularly to ensure longevity. Dust mites love to eat dead skin cells, which are shed daily in large quantities.
Many of these skin cells land on mattresses, which is why dust mites love beds.
If you want to remove dust mites from your mattress, the easiest way is by regularly washing the sheets with hot water and high heat.
However, if you would like a long-term solution, consider buying hypoallergenic bedding materials that are now resistant to dust-mite attacks and other insects found in beds.
- Use a mattress protector
Mattress protectors are a must-have for people who view comfort as a priority. They’re just like bed skirts and covers; only they adhere to the mattress instead of being attached to it.
This way, the mattress remains protected from dust mites, spills, and stains. These protectors are available in many styles and colours that match the rest of the decor in your room or home.
Rotate Regularly
All mattresses lose shape and get saggy with time, so it is important to rotate your mattress regularly to keep it as dense as possible. This way, you’ll also avoid having problem areas that make sleeping uncomfortable.
You can turn your mattress manually by flipping it 180 degrees, or you can buy a rotating mattress stand. A rotating mattress stand is convenient because all you have to do is roll the bed cover off and place the new cover on top of the exposed side of the bed.
Proper Ventilation is Key
Air the room where your bed is located and make sure there’s good ventilation. This will help reduce odours from the mattress. You can also place a fan in the room to help increase airflow. It’s important to check that your dust mite infestation has died down before you buy a new mattress, or else you’ll introduce dust mites on top of the new one!
Make Sure your whole Family knows how to care for their Beds
If you expect your kids or someone else who sleeps in your house to take care of their own beds, they need to know how to do it correctly. Take the time to show them how to rotate and clean their beds properly. They will have a better attitude towards mattress maintenance if they feel like they have some control over it.
- No jumping on the mattress
This is perhaps the most important factor which most people overlook. It’s tempting for kids to jump on their beds.
We’ve all been there, but it’s not a good idea. The bouncing creates pressure on the springs and flexes the frame in one place continuously. This eventually causes a break in the springs and will have you replacing them sooner than expected.
Take care when Moving your Mattress
If you decide to change your bed, you should be especially careful to move it slowly and evenly. If you lift your mattress too fast, it will cause the bottom springs to become compressed.
This can cause a sagging effect in the bed that is inappropriate for an older mattress. This unevenness can kill your mattress just as surely as someone kicking it with a heavy foot.
What not to do when transporting your mattress?
Be sure not to overload your vehicle or bump it unnecessarily while transporting the mattress; any impact on the frame could cause a spring to bend or break.
Conclusion
There you have it – six tips on how to take care of your mattress in Canada. Proper care and maintenance will help ensure you get the most out of your mattress.
As long as you follow the tips in this guide and remember to treat your mattress like any other heavy item you wouldn’t want to replace, it should give you years of restful sleep.
Reference(s)
- The best mattress for a great night’s sleep – recommended by experts Retrieved from https://www.telegraph.co.uk/health-fitness/mind/how-to-choose-the-best-mattress/